So I have been feeling really fat right...... it is a yucky feeling.
I am proud to say I successfully went for evening brisk walk 3 days in a row. It is probably a small achievement for a lot of people but for people out there who struggle to even exercise for a day, you will understand this is an achievement.
I do feel a lot better and feel really proud that I am doing it. Basically 30 minutes of brisk walk and about 30-40 squats per day.
I hope to keep it up, keep my ass tight and firm.
Hmmm...maybe that is why I have not been dreaming that much these few nights.
No comments:
Post a Comment